RU12?'s Health and Wellness Series kicks off with "Transform and Grow" Hypnosis!

Due to popular interest, RU12?'s Health and Wellness program will be starting a series of workshops of local healthcare practitioners and the various types of healing that they practice. Every month, we will welcome a new provider into the Center to show folks how they can do to maintain their health physically, mentally, emotionally, and spiritually.

 

For December, we welcome Samuel Lurie of "Transform and Grow", just in time for the holiday season.

Wouldn't you like to feel more joy and less stress this holiday season? "Transform and Grow"'s workshops on December 4th and 11th from 6-7pm will teach you how to reduce stress and feel happier by building up positive thoughts and beliefs. The process will increase your ability to relax and manage stressful situations. It will also help you identify some specific ways to alleviate tension when your buttons get pushed.

Hypnosis is a completely natural tool that helps us reframe things that seem difficult or challenging and enables us to picture and achieve success. You are always in control in hypnosis - what you work on, what you say out loud, and when to come out of hypnosis are all things individuals can always control. "Transform and Grow" is a hypnotheraphy practice in downtown Burlington. For more information, check out Transform and Grow. $5 suggested donation, no one turned away. For more info on the Health and Wellness series, contact Hannah@ru12.org.